Qi gong: life energy, for improved physical, mental, and spiritual health

BOOK A DISCOVERY CALL

Join me for an empowered practice that integrates slow, flowing movements, deep breathing, and focused meditation to cultivate and balance your "Qi"

I first began practising Qi gong over 15 years ago, at a time when I was experiencing extreme burnout, immune disorders, anxiety, and depression. Qi gong became a lifeline, giving me the tools to regulate my nervous system and restore my health and what unfolded was a complete life change. Through daily practice, the way I experienced life transformed - how I related to others, and even the music I created.

I have had the great privilege of training with exceptional teachers mainly from the Hua Gong lineage (Master Zhixing Wang & Daveric Leggett) however I also trained for two years with the Bristol School of Shiatsu, as well as with other teachers such as Master Ken Cohen and for the past decade, under the guidance of Burgs.  With whom I have been refining my meditation practice focusing deeply on Metta (Loving Kindness).

Over the years, I’ve witnessed many people become empowered, reconnect with their bodies, and begin living happier, healthier, and more embodied lives through this beautiful practice and it is witnessing this transformation that brings me so much joy and inspires me to share a way of being that I love with all my heart.

Clients include: Wilderness Festival, Psychedelic Society, Medicine Festival, Glastonbury Festival, Camp Bestival, Ecstatic Dance UK, Togetherness Festival, Latitude Festival,  Pukka Herbs, Goldman Sachs, RWE, ZDHC, Soho House, The Conduit..

BOOK NOW

“I’ve witnessed many people become empowered, reconnect with their bodies, and begin living happier, healthier, and more embodied lives.”

SNAPSI.CO.UK_RESONATES WITHIN 05042025-41.jpg
DSC_0974 (2).jpg
SNAPSI.CO.UK_RESONATES WITHIN 05042025-10.jpg
DSC_7827.jpg
IMG_6384.jpg
DSC_7831.jpg
DSC_7836.jpg
IMG_6339.jpg

Shibashi One: Qi Gong Course

Tai Chi Qigong Shibashi is a set of 18 beautiful Qi Gong exercises based on the principles of Tai Chi and includes movements from the Yang style Tai Chi Chaun. It is a flowing Qi Gong exercise routine that is deeply nourishing, relaxing and grounding.

What you’ll experience

Video’s included:

  • Shibashi One Moves 1-6

  • Shibashi One Moves 7-12

  • Shibashi One Moves 14-18

  • Full Shibashi One Form

LEARN MORE

Allow me to gift you the tools to regulate my nervous system and restore your health!

Get in touch here to book a discovery call

Let’s connect

My participants get results

  • “I had been searching for a daily ritual to help with energy flow and grounding. I’ve done a few different styles of yoga in the past but never connected the way I have connected with Qi Gong. I had an unexpected taster session with Tallulah and felt amazing for the week following. My energy levels were high and I felt focused. I decided to indulge in a 2-hour beginners class with Tallulah the following week and the session was excellent. I have bought the full course so I can continue with Tallulah’s guidance on demand."

    Sarah O'Donoghue

  • “I really enjoyed the workshop! This wasn’t my first experience of Qi Gong but it was my first time with Tallulah. I found her clear instructions easy to follow and the atmosphere she created was warm, friendly and professional. The session was packed with sequences and moves but she encouraged us to ‘feel’ them rather than take notes and I appreciated this as it allowed the workshop to flow with ease and for us to stay in our bodies rather than our heads. I came away feeling great! And inspired to take up the practice of Qi Gong again - especially having learnt sequences I can immediately practice at home and being given online access to the relevant videos. Thank you for making me remember how much my body enjoys Qi Gong!”

    Alison Jones

  • “I first came across Qi Gong at a sound event Tallulah was holding. We did a beautiful warm up sequencing to settle us to receive the sound and from that moment I was intrigued by the practice. When I discovered Tallulah had produced an online course I signed up start away. What I love about this is that it’s split into 5 sections. A warm up then 3 videos demonstrating 6 of the postures so you can focus on learning them before doing the full sequence. Her guidance is really clear and couple of times I’ve actually forgotten that I’m online rather than a face to face class! I’ve been doing Qi Gong every day since purchasing and I I’ve even incorporated some elements into my own classes. I would highly recommend this course.”

    Sam

  • "Tallulah teaches Qi Gong in such a clear, heart-warming way, that I felt inspired to sink deeply into how my body was feeling whilst inquisitively following her example. I left feeling as though I wanted to do it everyday."

    John (Gestalt therapist)

  • "Tallulah's QI Jong sessions bring me back to my body, provide a warm, loving, safe opportunity to send self compassion and loving vibes to myself. I feel so calm and grounded at the end of her workshops."

    Finn (Ecstatic Dance Retreat Participant)

  • “Doing a session was incredible. In a few moments I was very present and was able to sense my energy. I felt very aware of my power and I felt the tears come and flow as I realised I was truly here and now and this was my energy. It was a beautiful experience and a gift to myself.”

    Gayle Ecstatic (Dance UK Retreat)

  • “Tallulah is a warm, welcoming and highly experienced teacher. I was so attracted to her calm and grounded energy when I first took a Qi Gong class with her that I kept coming back to it with her and it has now become a key practice for me. It makes me feel grounded, free and healthy all at the same time. I love it and highly recommend it to anyone looking to pause in this fast moving world and go a little bit deeper into a world of consciousness, happiness and inner peace."

    Ana Estrada (Goldman Sachs)

  • “I’d never tried qi gong before I went to Tallulah’s class and I absolutely loved it! She’s a superb teacher and I felt both incredibly relaxed yet energised at the end of each class.”

    Antonia Bolingbroke (Author & TV Producer)